May 30, 2011. Bill Szydlowski
For me, I suffered with chronic back pain and found relief by applying some of the following:
Therapeutic Insoles – When my doctor first told me I should try therapeutic insoles, I was very skeptical. However, I saw they offered a money back guarantee so it couldn’t hurt. I was completely shocked that this helped my back pain. Needless to say I wear these every day now as i’m constantly on my feet. This has also provided foot pain relief as well.
Chiropractor – I know many people don’t believe in this but for me, seeing a chiropractor helped with my back pain. I found relief even after the first day I saw him. I was willing to try anything and this helped me.
Vitamins – I read that taking Vitamin D is important for strong bones so I started taking this. I also started taking Vitamin B12 as this is important for the nervous system. I’m also now taking a multi-vitamin which has helped with my overall health and perhaps helped to relieve my back pain.
Updated May 30, 2011. Published April 9, 2011. Bill Szydlowski